Our Menu

Choose from our wide selection of Breakfast and Lunch menu.

For pickup

For delivery

For delivery



Two Eggs- any style, Toast, Hash Browns and Choice of Montreal Smoked Meat, Ham or Bacon

Bennys with House Hollandaise and Hash Browns

Classsic- Ham and hollandaise on a Belgian waffle
Famous Montreal Smoked Meat- Montreal Smoked Meat and hollandaise on a Belgian waffle
Avocado N Tomato- Avocado, tomato, and hollandaise on a Belgian waffle

Waffles served with Canadian Maple Syrup

Chicken N Waffle- Crispy fried chicken and Belgian waffle
Bacon N Waffle- Crispy bacon, two eggs and Belgian waffle
Waffle N Fruit- Belgian waffle, seasonal fruit and whipping cream

Omelettes are Served with Toast or Hash Browns

Ham- Black forest ham and white cheddar
Veggie- Peppers, onions, tomatoes, white cheddar
BSD- Smoked Meat, peppers, onions, tomatoes, cheddar
Chelsea- Bacon, avocado, cheddar
Meat Lovers- Smoked Meat, ham, sausages, onions, cheddar

English Muffins with Egg and White Cheddar

Choice of ham, bacon or veggie with avocado


BSD Specials/Combos

Montreal Smoked Meat with Coleslaw & Potato Chips

Light rye, choice of regular, dijon, honey mustard, house (spicy& sweet)


Toasted light rye, Montreal Smoked Meat, sauerkraut, Swiss cheese with a choice of regular, dijon, honey mustard or house (spicy &sweet)

Turkey Clubhouse with Fries

Toasted white, multigrain or light rye with roast turkey, bacon, lettuce, tomatoes, mayonnaise

Vietnamese Baguette- Banh Mi

Toasted baguette, pickled carrots& daikon, fresh cilantro, jalapeño, cucumber slices,
mayo and butter with choice of bbq tofu, pork or chicken

Crispy Chicken Tenders with Fries

Served with plum sauce and ketchup

Beef Lasagna with Tossed Green Salad and Balsamic Dressing

Grilled Chicken Vermicelli with Spring Rolls

Cucumber, sprouts, carrots, lettuce, cilantro, peanuts, fish sauce

Sandwiches and Wraps
Made to order Sandwiches

Choice of white, multigrain, light rye bread
Condiments choice: mayo, regular mustard
Vegetables choice: lettuce, tomatoes, peppers, cucumber, onions

Roast Turkey Breast
Deli turkey Breast
Roast Beef
Vegetarian with Cheese & Avocado
Black Forest Ham

Italian Salami
Roast Chicken Breast
Egg Salad
Marinated Tofu
Chicken Salad

Tortilla Wraps

Ham- Wheat tortilla, lettuce, bell peppers, tomatoes, cucumbers, mayonnaise
Roast Chicken- Wheat tortilla, lettuce, bell peppers, tomatoes, cucumbers, mayo
Vegetarian- Wheat tortilla, lettuce, bell peppers, cucumbers, carrots, avocado, cheese, mayonnaise

Grilled Paninis

Ham- Multigrain ciabatta, ham, bell peppers, onions, cheese, butter
Turkey- Multigrain ciabatta, turkey, cranberry sauce, cheese, butter
Veggie- Multigrain ciabatta, peppers, carrots, lettuce, cucumbers, cheese, butter


Regular Chips

Small Coleslaw

Homemade Soups 12 oz Bowl

Split Green Pea, vegan, d/f, g/f 
Vegetable Curry, d/f, g/f
Chicken Noodles
Wild Mushrooms

Squash Curry, vegan, d/f, g/f
Beef Vegetable, d/f
Boston Clam Chowder
Butternut Squash, d/f, g/f

Grab N Go Bowls

BSD Power- Avocado, chickpeas, red onions, tomatoes, cucumbers, mixed greens, feta, house balsamic dressing
Halong Bay- Vermicelli rice noodles, prawns, carrots, cucumbers, peanuts,
mixed greens, and house sweet chilli dressing
Savoury Harvest- Roasted cumin seasoned yams, roasted beets, tomatoes, organic quinoa,
feta cheese , mixed greens, and house vegan almond curry dressing
DC Power- One egg, carrots, tomatoes, cucumbers, mixed Greens, ranch dressing
Add any protein to salad from Made to order Sandwiches list


Famous Peanut Butter Cookie
Triple Chocolate Chunk Cookie
Ginger Snap Cookie
Lemon Tart
Butter Tart

Super Smoothies/Beverages

Mystical Mountain Smoothie
Peachland Smoothie
Berry Banaza Smoothie
Honolulu Harbour
Saigon Iced Cappuccino
Soft Drinks 355 ml- Cokes, Ginger Ale, A&W, Crush, Dr Pepper
San Pellegrino 330 ml- Lemon, Pomegranate& Orange
Juices 340 ml-Orange, Apple, V8
Water Nestle 500 ml
Snapple Lemon Tea 473 ml

Hot Beverages

Drip Coffee
Hot Chocolate
Fabulous Americano
Double Espresso
Double Shot Mocha
Loose Leaf Tea